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One:One Work

The Body is wise. 

 

In the words of Clarissa Pinkola Estes,  The body is “The consort that was born with us…that records all our adventures and misadventures, informing us, healing us”  Together we will learn to listen to that wisdom. 

 

What we discover will determine the practices that will support your path.  Hakomi (a somatic therapeutic method),  Mindful Somatic Trauma Processing, personal coaching, and creative explorations.​

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Our work together begins with a 75-minute private session. I welcome your inquiries and invite you to a complimentary 20-minute conversation to discover if we are a fit.

One:One Journeys
& Integrations

The rise of nature-based medicine is something that is reflective of our time. However, the responsibility of integration is often left unanswered. For those who are engaging in these practices and are looking for an integration experience post-journey, one-on-one work, and wilderness quests can be of tremendous benefit. â€‹

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I welcome your inquiries and invite you to a complimentary 20-minute conversation to discover if we are a fit.

One:One Journeys
Forest

...I emerged with profound clarity, from simply silence and solitude... and clear guidance from Heather. She guided our experience with profound simplicity which allowed for me to sink in and be held by the forest. It was with her leadership and kindness and spaceholding that I was able to truly understand what was arising for me in my journey.  

 

- N.M.

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